Special Events

Workshops, extended sessions, and unique collaborations to deepen your wellness journey.

Fire & Ice — Yoga Burn and Cold Plunge event flyer (July 11)
UpcomingSaturday, July 11th

🔥❄️ Fire & Ice 🔥❄️

Turn up the heat… then cool it down. Join us for a powerful one-hour experience: a 45-minute Yoga Burn class followed by an optional guided cold plunge. Challenge your body, calm your mind, and step outside your comfort zone.

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8:00 AM – 9:00 AM

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Teho Fitness

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Yoga Burn with @kyleejordahl

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Optional guided cold plunge with Daniele

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Energy exchange: $10–$20

Amount depends on class package purchased.

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Bring a friend for FREE! Please let us know if you're bringing someone — space is limited.

Book on Schedule
Exhaust the Body, Quiet the Mind & Refuel — wellness morning event flyer (August 29)
UpcomingFriday, August 29th

🌿 Exhaust the Body, Quiet the Mind & Refuel 🌿

Join Daniele for a morning dedicated to movement, mindfulness, nourishment, and connection. We'll begin with a 1-hour yoga strength + breath class, followed by a 20-minute guided meditation, a nutrient-dense breakfast with a nutrition discussion, and an optional cold plunge. This experience is designed to help you reset your nervous system, strengthen your body, calm your mind, and fuel your day with real food and community. Leave feeling energized, grounded, and refreshed.

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8:00 – 10:30 AM

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Under the covered porch @ Daniele's home

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1-Hour Yoga Strength + Breath Class

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20-Minute Guided Meditation

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Nutrient-Dense Breakfast & Nutrition Discussion

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Optional Cold Plunge

Refresh. Reset. Recharge.

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Energy exchange: $45

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Space is limited. Reserve your spot today.

Book on Schedule