Special Events

Workshops, extended sessions, and unique collaborations to deepen your wellness journey.

Fire & Ice — Yoga Burn and Cold Plunge event flyer (July 11)
UpcomingSaturday, July 11th

🔥❄️ Fire & Ice 🔥❄️

Turn up the heat… then cool it down. Join us for a powerful one-hour experience: a 45-minute Yoga Burn class followed by an optional guided cold plunge. Challenge your body, calm your mind, and step outside your comfort zone.

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8:00 AM – 9:00 AM

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Teho Fitness

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Yoga Burn with @kyleejordahl

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Optional guided cold plunge with Daniele

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Energy exchange: $10–$20

Amount depends on class package purchased.

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Bring a friend for FREE! Please let us know if you're bringing someone — space is limited.

Book on Schedule
Gentle Breathwork + Buck Moon Sound Bath — evening wellness event flyer (July 31)
UpcomingFriday, July 31st

🌕 Gentle Breathwork + Buck Moon Sound Bath 🌕

What if you gave your nervous system the same attention you give your physical health? Join us for an evening designed to calm the mind, regulate the nervous system, and create the conditions for greater clarity, focus, emotional balance, and deep rest. Through gentle breathwork and the soothing vibrations of crystal chakra bowls, we'll slow down, tune in, and give the brain and body an opportunity to reset. The Buck Moon symbolizes growth, strength, and renewal — give yourself an hour to breathe deeply, release what no longer serves you, and reconnect with what matters most.

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8:45 – 9:45 PM

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Under the covered porch @ Daniele's home

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Gentle Breathwork

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Crystal Chakra Bowl Sound Bath

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Reduce stress & nourish your nervous system

Support brain health, emotional regulation & deeper rest.

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Energy exchange: $10–$20

Amount depends on class package purchased.

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Bring a friend for FREE! Please let us know if you'll be bringing someone so we can save space.

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No experience necessary. Come exactly as you are.

Book on Schedule
Exhaust the Body, Quiet the Mind & Refuel — wellness morning event flyer (August 29)
UpcomingFriday, August 29th

🌿 Exhaust the Body, Quiet the Mind & Refuel 🌿

Join Daniele for a morning dedicated to movement, mindfulness, nourishment, and connection. We'll begin with a 1-hour yoga strength + breath class, followed by a 20-minute guided meditation, a nutrient-dense breakfast with a nutrition discussion, and an optional cold plunge. This experience is designed to help you reset your nervous system, strengthen your body, calm your mind, and fuel your day with real food and community. Leave feeling energized, grounded, and refreshed.

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8:00 – 10:30 AM

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Under the covered porch @ Daniele's home

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1-Hour Yoga Strength + Breath Class

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20-Minute Guided Meditation

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Nutrient-Dense Breakfast & Nutrition Discussion

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Optional Cold Plunge

Refresh. Reset. Recharge.

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Energy exchange: $45

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Space is limited. Reserve your spot today.

Book on Schedule